Wild Rocket
Wild Rocket
Common name: Wild Rocket
Scienctific name: Eruca sativa.
Provenance: Caribbean Sea
Vitamin: Vitamin A, B1, B2, B3, B5, B6, B9, C, E, Calcium, Fiber, Potassium, Phosphorus and Iron
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Chinese kale
Common name: Chinese kale
Scienctific name: Brassica alboglabra.
Provenance: Asia
Vitamin: Vitamin B, C, Calcium and β-carotenes
Swiss Chard
Common name: Swiss Chard
Scienctific name: Beta vulgaris subsp. vulgaris
Provenance: Mediterranean and Europe
Vitamin:13 types of Polyphenol antioxidants, Vitamin A, E, K, Protein, Fiber, Magnesium, Manganese and Potassium
Cos Romaine
Common name: Cos Romaine
Scienctific name: Lactuca sativa L. var. Longifolia (ชนิดเดียวกับ Green Cos)
Provenance: Asia and Europe
Vitamin: Vitamin A, B1, B2, B3, B5, B6, C, K, Calcium, Potassium, Phosphorus, Iron, β-carotenes, Magnesium, Zinc and Lutein-Zeaxanthin
Green Coral
Common name: Green Coral
Scienctific name: Lactuca sativa.
Provenance: Asia and Europe
Vitamin: Vitamin B6, C, Sodium, Potassium, Carbohydrate, Fiber, Glucose, Protein, Iron, Magnesium and Phosphorus