Swiss Chard
Swiss Chard
Common name: Swiss Chard
Scienctific name: Beta vulgaris subsp. vulgaris
Provenance: Mediterranean and Europe
Vitamin:13 types of Polyphenol antioxidants, Vitamin A, E, K, Protein, Fiber, Magnesium, Manganese and Potassium
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Ice Plant
Common name: Ice Plant
Scienctific name: Mesembryanthemum crystallinum.
Provenance: Africa (Sinai Peninsula) and Southern Europe
Vitamin: Vitamin A, Inositol, Proline, Calcium and β-carotenes
Red Oak
Common name: Red Oak
Scienctific name: Lactuca sativa.
Provenance: Europe
Vitamin:Vitamin A, C, Folate and Iron
Green Oak
Common name: Green Oak
Scienctific name: Lactuca scariola.
Provenance: Asia and Europe
Vitamin: Vitamin B, C and Fiber
Mizuna
Common name: Mizuna
Scienctific name: Brassica rapa var. nippoinica
Provenance: East Asia
Vitamin: Vitamin A, C, K, Folic acid and β-carotenes