Mizuna
Mizuna
Common name: Mizuna
Scienctific name: Brassica rapa var. nippoinica
Provenance: East Asia
Vitamin: Vitamin A, C, K, Folic acid and β-carotenes
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Green Bowl
Common name: Green Bowl
Scienctific name: Lactuca sativa var. crispa L.
Provenance: Asia and Europe
Vitamin: Vitamin C and Iron
Green Oak
Common name: Green Oak
Scienctific name: Lactuca scariola.
Provenance: Asia and Europe
Vitamin: Vitamin B, C and Fiber
Chinese kale
Common name: Chinese kale
Scienctific name: Brassica alboglabra.
Provenance: Asia
Vitamin: Vitamin B, C, Calcium and β-carotenes
Butterhead
Common name: Butterhead
Scienctific name: Lactuca sativa var. capitata
Provenance: Asia and Europe
Vitamin: Vitamin A, B1, B2, B5, B6, B9, C, E, Calcium, Fiber, Potassium, Phosphorus, Iron, β-carotenes, Carbohydrate, Protein, Fat, Magnesium and Manganese