Ice Plant
Ice Plant
Common name: Ice Plant
Scienctific name: Mesembryanthemum crystallinum.
Provenance: Africa (Sinai Peninsula) and Southern Europe
Vitamin: Vitamin A, Inositol, Proline, Calcium and β-carotenes
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Lalique
Common name: Lalique
Scienctific name: Lactuca sativa.
Provenance: Asia and Europe
Vitamin: Vitamin A, B1, B2, B5, B6, B9, C, E, Calcium, Fiber, Potassium, Phosphorus, Iron, β-carotenes, Carbohydrate, Protein, Fat, Magnesium and Manganese
Fillice Iceburg
Common name: Cos Romaine
Scienctific name: Lactuca sativa.
Provenance: Asia and Europe
Vitamin: Vitamin A, B1, B2, B3, B5, B6, B9, C, E, Calcium, Fiber, Potassium, Phosphorus, Iron, β-carotenes, Carbohydrate, Protein, Fat, Magnesium and Manganese
Chinese kale
Common name: Chinese kale
Scienctific name: Brassica alboglabra.
Provenance: Asia
Vitamin: Vitamin B, C, Calcium and β-carotenes
bok choy
Common name: bok choy
Scienctific name: Brassica rapa subsp. chinensis
Provenance: Europe
Vitamin: Vitamin A, C, Calcium, Iron, Magnesium and Sodium