Common name: Green Coral
Scienctific name: Lactuca sativa.
Provenance: Asia and Europe
Vitamin: Vitamin B6, C, Sodium, Potassium, Carbohydrate, Fiber, Glucose, Protein, Iron, Magnesium and Phosphorus
Common name: Red Cos
Scienctific name: Lactuca sativa L.
Provenance: Asia and Europe
Vitamin:Vitamin A, B1, B2, B3, B5, B6, C, K, Calcium, Potassium, Phosphorus, β-carotenes, Magnesium, Zinc and Lutein-Zeaxanthin
Common name: Green Cos
Scienctific name: Lactuca sativa L. var. Longifolia
Provenance: Asia and Europe
Vitamin: Vitamin A, B1, B2, B3, B5, B6, C, K, Calcium, Potassium, Phosphorus, Iron, β-carotenes, Magnesium, Zinc and Lutein-Zeaxanthin
Common name: Lacinato kale
Scienctific name: Brassica oleracea var. palmifolia
Provenance: Eastern Mediterranean and Anatolia
Vitamin: Vitamin A, B6, B12, C, D, Calcium, Iron and Magnesium
Common name: Cos Romaine
Scienctific name: Lactuca sativa L. var. Longifolia (ชนิดเดียวกับ Green Cos)
Provenance: Asia and Europe
Vitamin: Vitamin A, B1, B2, B3, B5, B6, C, K, Calcium, Potassium, Phosphorus, Iron, β-carotenes, Magnesium, Zinc and Lutein-Zeaxanthin