Curly Kale
Curly Kale
Common name: Curly Kale
Scienctific name: Brassica oleracea var. sabellica
Provenance: Eastern Mediterranean and Anatolia
Vitamin: Vitamin A, B6, B12, C, D, Calcium, Iron and Magnesium
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Butterhead
Common name: Butterhead
Scienctific name: Lactuca sativa var. capitata
Provenance: Asia and Europe
Vitamin: Vitamin A, B1, B2, B5, B6, B9, C, E, Calcium, Fiber, Potassium, Phosphorus, Iron, β-carotenes, Carbohydrate, Protein, Fat, Magnesium and Manganese
Butterhead Rex
Common name: Butterhead Rex
Scienctific name: Lactuca sativa var. capitata
Provenance: Asia and Europe
Vitamin: Vitamin A, B1, B2, B5, B6, B9, C, E, Calcium, Fiber, Potassium, Phosphorus, Iron, β-carotenes, Carbohydrate, Protein, Fat, Magnesium and Manganese
Ice Plant
Common name: Ice Plant
Scienctific name: Mesembryanthemum crystallinum.
Provenance: Africa (Sinai Peninsula) and Southern Europe
Vitamin: Vitamin A, Inositol, Proline, Calcium and β-carotenes
dianthus
Common name: Dianthus
Scienctific name: Dianthus chinensis L.
Provenance: Southeast Europe
สรรพคุณ: Vitamin A and Glucose