Chinese leek
Chinese leek
Common name: Chinese leek
Scienctific name: Allium tuberosum Rottl. ex Spreng
Provenance: East Asia
Vitamin: Vitamin A, C, Phosphorus, Carbohydrate, Fiber, Fay, Iron, Calcium and β-carotenes
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Figer root
Common name: Figer root
Scienctific name: Boesenbergia rotunda.
Provenance: China and South East Asia
Vitamin: Vitamin A, B1 and B2
Celery
Common name: Celery
Scienctific name: Apium graveolens var. secalium
Provenance: Sweden until Egypt and Ethiopia
Vitamin: Vitamin A , B1 , B2 , B6 ,C ,E , K and Calcium
Mustard
Common name: Mustard
Scienctific name: Brassica juncea.
Provenance: Europe
Vitamin: Vitamin B6, C, Iron and Magnesium
Tang Oh
Common name: Tang Oh
Scienctific name: Chrysanthemum coronariu.
Provenance: North Asia
Vitamin: Vitamin B2, C, Calcium, Iron, Phosphorus, Magnesium, Lysine and β-carotenes