คะน้าฮ่องกง
คะน้าฮ่องกง
Common name: คะน้าฮ่องกง
Scienctific name: Brassica oleraceae var.alboglara
Provenance: China
Vitamin: Vitamin C and Calcium
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Lalique
Common name: Lalique
Scienctific name: Lactuca sativa.
Provenance: Asia and Europe
Vitamin: Vitamin A, B1, B2, B5, B6, B9, C, E, Calcium, Fiber, Potassium, Phosphorus, Iron, β-carotenes, Carbohydrate, Protein, Fat, Magnesium and Manganese
Fillice Iceburg
Common name: Cos Romaine
Scienctific name: Lactuca sativa.
Provenance: Asia and Europe
Vitamin: Vitamin A, B1, B2, B3, B5, B6, B9, C, E, Calcium, Fiber, Potassium, Phosphorus, Iron, β-carotenes, Carbohydrate, Protein, Fat, Magnesium and Manganese
Curly Kale
Common name: Curly Kale
Scienctific name: Brassica oleracea var. sabellica
Provenance: Eastern Mediterranean and Anatolia
Vitamin: Vitamin A, B6, B12, C, D, Calcium, Iron and Magnesium
Mizuna
Common name: Mizuna
Scienctific name: Brassica rapa var. nippoinica
Provenance: East Asia
Vitamin: Vitamin A, C, K, Folic acid and β-carotenes