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Curly Kale

Common name: Curly Kale

Scienctific name: Brassica oleracea var. sabellica

Provenance: Eastern Mediterranean and Anatolia

Vitamin: Vitamin A, B6, B12, C, D, Calcium, Iron and Magnesium

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dianthus

Common name: Dianthus

Scienctific name: Dianthus   chinensis  L.

Provenance: Southeast Europe

สรรพคุณ: Vitamin A and Glucose

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Mizuna

Common name: Mizuna

Scienctific name: Brassica rapa var. nippoinica

Provenance: East Asia

Vitamin: Vitamin A, C, K, Folic acid and β-carotenes

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Swiss Chard

Common name: Swiss Chard

Scienctific name: Beta vulgaris subsp. vulgaris

Provenance: Mediterranean and Europe

Vitamin:13 types of Polyphenol antioxidants, Vitamin A, E, K, Protein, Fiber, Magnesium, Manganese and Potassium