Common name: Red russian Kale
Scienctific name: Brassica oleracea.
Provenance: North Asia and Northern Europe
Vitamin: Vitamin A, B6, B12, C, D, Calcium, Iron and Magnesium
Common name: Ice Plant
Scienctific name: Mesembryanthemum crystallinum.
Provenance: Africa (Sinai Peninsula) and Southern Europe
Vitamin: Vitamin A, Inositol, Proline, Calcium and β-carotenes
Common name: Head Lettuce
Scienctific name: Lactuca sativa L.
Provenance: Asia and Europe
Vitamin: Vitamin A, B1, B2, B3, B5, B6, B9, C, E, Calcium, Fiber, Potassium, β-carotenes, Carbohydraete, Protein, Fat, Magnesium and Manganese
Common name: Red Butterhead
Scienctific name: Lactuca sativa var. crispa L.
Provenance: Europe
Vitamin: Vitamin B, B6, C, Iron, Magnesium and Phosphorus
Common name: Green Cos
Scienctific name: Lactuca sativa L. var. Longifolia
Provenance: Asia and Europe
Vitamin: Vitamin A, B1, B2, B3, B5, B6, C, K, Calcium, Potassium, Phosphorus, Iron, β-carotenes, Magnesium, Zinc and Lutein-Zeaxanthin