Morning glory
Morning glory
Common name: Morning glory
Scienctific name: Ipomoea aquatica Forssk.
Provenance: South East Asia
Vitamin: Vitamin A , B1, B2, B3, C, Calcium, Phosphorus and Iron
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Chinese leek
Common name: Chinese leek
Scienctific name: Allium tuberosum Rottl. ex Spreng
Provenance: East Asia
Vitamin: Vitamin A, C, Phosphorus, Carbohydrate, Fiber, Fay, Iron, Calcium and β-carotenes
Mustard
Common name: Mustard
Scienctific name: Brassica juncea.
Provenance: Europe
Vitamin: Vitamin B6, C, Iron and Magnesium
Rice
Common name: Rice
Scienctific name: Oryza sativa L.
Provenance: China
Vitamin: Vitamin B1, B2, B3, Omega-3, 6 and 9