Pak choi
Pak choi
Common name: Pakchoi
Scienctific name: Brassica rapa subsp. chinensis
Provenance: Europe
Vitamin: Vitamin A, C, Fiber, Sodium, Calcium, Iron and Magnesium
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Common name: Red Oak
Scienctific name: Lactuca sativa.
Provenance: Europe
Vitamin:Vitamin A, C, Folate and Iron
Green Oak
Common name: Green Oak
Scienctific name: Lactuca scariola.
Provenance: Asia and Europe
Vitamin: Vitamin B, C and Fiber
Cos Romaine
Common name: Cos Romaine
Scienctific name: Lactuca sativa L. var. Longifolia (ชนิดเดียวกับ Green Cos)
Provenance: Asia and Europe
Vitamin: Vitamin A, B1, B2, B3, B5, B6, C, K, Calcium, Potassium, Phosphorus, Iron, β-carotenes, Magnesium, Zinc and Lutein-Zeaxanthin
Butterhead Rex
Common name: Butterhead Rex
Scienctific name: Lactuca sativa var. capitata
Provenance: Asia and Europe
Vitamin: Vitamin A, B1, B2, B5, B6, B9, C, E, Calcium, Fiber, Potassium, Phosphorus, Iron, β-carotenes, Carbohydrate, Protein, Fat, Magnesium and Manganese