Arugula rocket
Arugula rocket
Common name: Arugula rocket
Scienctific name: Eruca sativa.
Provenance: Caribbean Sea (Morocco, Portugal, Jordan and Turkey)
Vitamin: Vitamin A, B1, B2, B3, B5, B6, B9, C, E, Calcium, Fiber, Potassium, Phosphorus, Iron, Carbohydrate, Protein, Magnesium, Manganese and β-carotenes
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Green Coral
Common name: Green Coral
Scienctific name: Lactuca sativa.
Provenance: Asia and Europe
Vitamin: Vitamin B6, C, Sodium, Potassium, Carbohydrate, Fiber, Glucose, Protein, Iron, Magnesium and Phosphorus
Mizuna
Common name: Mizuna
Scienctific name: Brassica rapa var. nippoinica
Provenance: East Asia
Vitamin: Vitamin A, C, K, Folic acid and β-carotenes
Swiss Chard
Common name: Swiss Chard
Scienctific name: Beta vulgaris subsp. vulgaris
Provenance: Mediterranean and Europe
Vitamin:13 types of Polyphenol antioxidants, Vitamin A, E, K, Protein, Fiber, Magnesium, Manganese and Potassium
Head Lettuce
Common name: Head Lettuce
Scienctific name: Lactuca sativa L.
Provenance: Asia and Europe
Vitamin: Vitamin A, B1, B2, B3, B5, B6, B9, C, E, Calcium, Fiber, Potassium, β-carotenes, Carbohydraete, Protein, Fat, Magnesium and Manganese