Chinese leek
Chinese leek
Common name: Chinese leek
Scienctific name: Allium tuberosum Rottl. ex Spreng
Provenance: East Asia
Vitamin: Vitamin A, C, Phosphorus, Carbohydrate, Fiber, Fay, Iron, Calcium and β-carotenes
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Spinach
Common name: Spinach
Scienctific name: Spinacia oleracea.
Provenance: Persian Gulf and Central Asia
Vitamin: Vitamin A, C, Fiber, Sodium, Calcium and Iron
Figer root
Common name: Figer root
Scienctific name: Boesenbergia rotunda.
Provenance: China and South East Asia
Vitamin: Vitamin A, B1 and B2
Tang Oh
Common name: Tang Oh
Scienctific name: Chrysanthemum coronariu.
Provenance: North Asia
Vitamin: Vitamin B2, C, Calcium, Iron, Phosphorus, Magnesium, Lysine and β-carotenes
Mustard
Common name: Mustard
Scienctific name: Brassica juncea.
Provenance: Europe
Vitamin: Vitamin B6, C, Iron and Magnesium