Lacinato Kale
Lacinato Kale
Common name: Lacinato kale
Scienctific name: Brassica oleracea var. palmifolia
Provenance: Eastern Mediterranean and Anatolia
Vitamin: Vitamin A, B6, B12, C, D, Calcium, Iron and Magnesium
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Red Oak
Common name: Red Oak
Scienctific name: Lactuca sativa.
Provenance: Europe
Vitamin:Vitamin A, C, Folate and Iron
Butterhead
Common name: Butterhead
Scienctific name: Lactuca sativa var. capitata
Provenance: Asia and Europe
Vitamin: Vitamin A, B1, B2, B5, B6, B9, C, E, Calcium, Fiber, Potassium, Phosphorus, Iron, β-carotenes, Carbohydrate, Protein, Fat, Magnesium and Manganese
Mizuna
Common name: Mizuna
Scienctific name: Brassica rapa var. nippoinica
Provenance: East Asia
Vitamin: Vitamin A, C, K, Folic acid and β-carotenes
Curly Kale
Common name: Curly Kale
Scienctific name: Brassica oleracea var. sabellica
Provenance: Eastern Mediterranean and Anatolia
Vitamin: Vitamin A, B6, B12, C, D, Calcium, Iron and Magnesium