Common name: Swiss Chard
Scienctific name: Beta vulgaris subsp. vulgaris
Provenance: Mediterranean and Europe
Vitamin:13 types of Polyphenol antioxidants, Vitamin A, E, K, Protein, Fiber, Magnesium, Manganese and Potassium
Common name: Red Butterhead
Scienctific name: Lactuca sativa L.
Provenance: Asia and Europe
Vitamin: Vitamin A, B1, B2, B3, B5, B6, B9, C, E, Calcium, Fiber, Potassium, β-carotenes, Carbohydraete, Protein, Fat, Magnesium and Manganese
Common name: Dianthus
Scienctific name: Dianthus chinensis L.
Provenance: Southeast Europe
สรรพคุณ: Vitamin A and Glucose
Common name: Green Butterhead
Scienctific name: Lactuca sativa var. capitata
Provenance: Asia and Europe
Vitamin: Vitamin A, B1, B2, B3, B5, B6, B9, C, E, Calcium, Fiber, Potassium, Phosphorus, Iron, β-carotenes, Carbohydrate, Protein, Fat, Magnesium and Manganese
Common name: Lalique
Scienctific name: Lactuca sativa.
Provenance: Asia and Europe
Vitamin: Vitamin A, B1, B2, B5, B6, B9, C, E, Calcium, Fiber, Potassium, Phosphorus, Iron, β-carotenes, Carbohydrate, Protein, Fat, Magnesium and Manganese